Accompanying our current 10 days of continuous prayer at 24-7 in support of the 4:34 Initiative, Pastor Jonathan has also asked us to fast. As the Holy Spirit leads, we may choose to fast (or abstain from) a single meal, all meals for a 24-hour period, or selected meals on each of the 10 days.
Here is a brief explanation of the benefits of fasting from Advocates for Prayer, a non-denominational evangelistic ministry based in Jenison, Michigan. To read the entire article on fasting and prayer, visit http://www.precious-testimonies.com/Exhortations/f-j/FastingAndPrayerBreakthrough.htm.
“Fasting and prayer does not change God. It changes us. It is not twisting God’s arm to get him to do our bidding but rather positioning ourselves to receive the grace He freely gives and to do His bidding.
“Fasting and prayer combined removes the hindrances to our peace. It ensures the sincerity of our humility, repentance, and acceptance of pardon so that we no longer feel estranged from God. It effectively appeals for God’s protection from harm and victory over the enemy of our souls so that we overcome feelings of weakness and vulnerability. It helps us humble ourselves and lift up others who are oppressed so that we vanquish tensions from our relationships.
“Fasting and prayer combined also aids us in progressing in our walk with God. It helps us draw closer to him in consistency of devotion and worship. It brings an increase in spiritual blessing and understanding. It empowers us for ministry and enables us to effectively impart spiritual gifts and empowerment to others for fruitful ministry in their lives.
“Fasting is a key to a revitalized prayer life and an empowered ministry. “
